- I work with adults and older adults. I primarily work from a Cognitive-Behavioural Therapy (CBT) model; however I incorporate other treatment modalities as appropriate for individual clients, including Acceptance and Commitment Thearpy (ACT), psychodynamic, narrative, mindfulness and solution focused brief therapy.
- Using simple techniques, including how to calm a busy mind, mindfulness strategies, relaxation training, distraction exercises, teaching simple breathing exercises, how to balance unhelpful thoughts and planning for setbacks can have a positive impact with people suffering mild to moderate symptomology.
- Please note I don't work with children or youth, couples or families.
Hours
My clinic days are Tuesday to Thursday, 8.00 until 4.00 pm, in general. Please note these can change depending on capacity.
My clinic days are Tuesday to Thursday, 8.00 until 4.00 pm, in general. Please note these can change depending on capacity.
Crisis/Emergency Intervention
Should you have an urgent need for assistance Mental Health Services at Tauranga Hospital provide a 24 hour Crisis Service or 577 6452 or call free 0800 800 508.
Should you have an urgent need for assistance Mental Health Services at Tauranga Hospital provide a 24 hour Crisis Service or 577 6452 or call free 0800 800 508.